8/13/2023 0 Comments Insomnia medicationsInsomnia causes sleep issues that interfere with daily life and can be debilitating for some people. We look forward to helping you resolve your sleep issues. Up-to-Date Table of Contents What Is Insomnia Types of Insomnia Symptoms of Insomnia What Causes Insomnia How Is Insomnia Diagnosed Treatments for Insomnia Insomnia is one of the most common health concerns among adults. We will need a referral from your physician before your appointment. Please call 73 to schedule a clinic visit. ![]() If you start taking medication, follow up with your doctor to evaluate how well it is working. Talk with your doctor about whether a sleep medication is appropriate for your type of insomnia, and ask how long you should take the medication. The Food and Drug Administration (FDA) approves some medications specifically for treatment of insomnia-such as Ambien, Lunesta and Silenor. Many individuals who have sleep disturbance in relation to SSRI medication find that the problem resolves when they take their medication in the morning. Sleep medications are also used when insomnia is more chronic, sometimes in combination with CBT-I. Sleep medications can be particularly helpful when the insomnia began because of a specific situation, such as illness, travel or a change in your environment. Recent studies have shown that certain sleep medications are beneficial when taken nightly for several months and have few side effects. Sleep medications include any medication your doctor prescribes to improve the nighttime symptoms of insomnia. But many people prefer the therapy because it is a non-medication approach whose benefits continue long after they discontinue therapy. We ask patients to complete sleep diaries throughout the course of the therapy.ĬBT-I can take up to several months, and the benefits aren’t apparent right away. Therapy sessions take place on a regular basis (usually every one to two weeks). Interventions that address underlying medical or psychological problemsĬognitive Behavioral Therapy: A Non-medicine ApproachĬognitive Behavioral Therapy for Insomnia (CBT-I) focuses on modifying the behavior and thinking that contribute to chronic insomnia.Treatmentĭepending on the reason for your insomnia and your personal preference, treatment can include: The key is to unlock the patient from these behaviors and thinking patterns. When insomnia is severe, a person can develop behaviors and thinking patterns that can keep the insomnia going, even when the other factors have stopped. Sleep-wake schedule problems (e.g., shift-work or jet lag), certain medical conditions or.Environmental factors (e.g., noise, light, extreme temperatures and/or pets).Insomnia can be caused by a number of things, including: Physical symptoms like increased tension, headaches or upset stomach.Mood changes, such as irritability, anxiety or depression. ![]()
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